/* ===== MEN HERO SECTION ===== */
.mh-hero{
    position:relative;
    background:linear-gradient(135deg,#0f172a,#1e3a8a);
    overflow:hidden;
    color:#fff;
}
.mh-hero{
    height:400px;
    display:flex;
    align-items:center;
}

.mh-overlay{
    position:absolute;
    inset:0;
    background:url('https://images.unsplash.com/photo-1576091160399-112ba8d25d1d?auto=format&fit=crop&w=1920&q=80');
    background-size:cover;
    background-position:center;
    opacity:.12;
}

@media(max-width:768px){

    .mh-banner{
        height:350px;
        padding:0 20px;
    }

    .banner-content h1{
        font-size:38px;
    }

    .banner-content p{
        font-size:16px;
    }

}

.mh-content{
    position:relative;
    z-index:2;
}

.mh-badge{
    display:inline-flex;
    align-items:center;
    gap:8px;
    background:rgba(255,255,255,.1);
    border:1px solid rgba(255,255,255,.15);
    padding:10px 18px;
    border-radius:50px;
    margin-bottom:20px;
    font-size:14px;
    font-weight:600;
}

.mh-content h1{
    font-size:64px;
    font-weight:800;
    line-height:1.1;
    margin-bottom:20px;
}

.mh-content p{
    font-size:18px;
    color:#dbeafe;
    max-width:650px;
    margin-bottom:35px;
}

.mh-btns{
    display:flex;
    gap:15px;
    flex-wrap:wrap;
    margin-bottom:50px;
}

.btn-primary-custom{
    background:#0ea5e9;
    color:#fff;
    padding:14px 32px;
    border-radius:50px;
    text-decoration:none;
    font-weight:600;
}

.btn-outline-custom{
    border:1px solid rgba(255,255,255,.3);
    color:#fff;
    padding:14px 32px;
    border-radius:50px;
    text-decoration:none;
}

.mh-stats{
    display:flex;
    gap:50px;
}

.mh-stats h3{
    color:#38bdf8;
    font-size:34px;
    margin-bottom:5px;
}

.mh-stats span{
    color:#cbd5e1;
}

.mh-image{
    position:relative;
    z-index:2;
    text-align:center;
}

.mh-image img{
    width:100%;
    max-width:500px;
    border-radius:25px;
    box-shadow:0 25px 60px rgba(0,0,0,.35);
}

/* ===== ABOUT SECTION ===== */
.py-100{
    padding:100px 0;
}

.mh-about{
    background:#fff;
}

.mh-about-img img{
    border-radius:25px;
    box-shadow:0 20px 50px rgba(0,0,0,.08);
}

.mh-section-badge{
    display:inline-block;
    padding:8px 18px;
    background:#e0f2fe;
    color:#0284c7;
    border-radius:30px;
    font-size:14px;
    font-weight:600;
    margin-bottom:15px;
}

.mh-section-title{
    font-size:42px;
    font-weight:800;
    color:#0f172a;
    margin-bottom:20px;
}

.mh-section-text{
    color:#64748b;
    line-height:1.8;
    margin-bottom:15px;
}

.mh-feature-box{
    background:#f8fafc;
    border-radius:18px;
    padding:20px;
    text-align:center;
    margin-bottom:20px;
    transition:.3s;
}

.mh-feature-box:hover{
    transform:translateY(-5px);
}

.mh-feature-box i{
    font-size:28px;
    color:#0284c7;
    margin-bottom:12px;
}

.mh-feature-box h5{
    font-size:16px;
    font-weight:600;
    margin:0;
}

/* ===== SERVICES SECTION ===== */
.mh-service-card {
    background: #fff;
    border-radius: 20px;
    overflow: hidden;
    transition: all 0.4s ease;
    height: 100%;
    border: 1px solid #e0e0e0;
}

.mh-service-card:hover {
    border-color: #003366;
    transform: translateY(-10px);
    box-shadow: 0 15px 40px rgba(0,0,0,0.1);
}

.mh-service-img {
    position: relative;
    overflow: hidden;
    height: 220px;
}

.mh-service-img img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
    transition: transform 0.5s ease;
}

.mh-service-card:hover .mh-service-img img {
    transform: scale(1.1);
}

.mh-service-content {
    padding: 30px;
    position: relative;
    z-index: 1;
}

.mh-service-card i {
    width: 60px;
    height: 60px;
    background: #E31E24;
    color: #fff;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.8rem;
    margin-top: 8px;
    margin-bottom: 20px;
    position: relative;
    z-index: 2;
    box-shadow: 0 4px 10px rgba(0,0,0,0.15);
    transition: all 0.4s ease;
}

.mh-service-card:hover i {
    background: #003366;
    transform: scale(1.1) rotate(360deg);
}

.mh-service-card h4 {
    color: #003366;
    font-size: 1.4rem;
    font-weight: 600;
    margin-bottom: 15px;
}

.mh-service-card p {
    color: #333;
    line-height: 1.7;
    margin-bottom: 20px;
}

.mh-service-card ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.mh-service-card ul li {
    padding: 8px 0;
    color: #333;
    display: flex;
    align-items: center;
    gap: 10px;
    font-size: 0.95rem;
}

.mh-service-card ul li::before {
    content: '✓';
    color: #E31E24;
    font-weight: 700;
    font-size: 1rem;
}

/* ===== CONDITIONS SECTION ===== */
.mh-conditions{
    background:#fff;
}

.mh-condition-card{
    background:#f8fafc;
    padding:30px;
    border-radius:20px;
    text-align:center;
    height:100%;
    transition:.4s;
    border:1px solid #e2e8f0;
}

.mh-condition-card:hover{
    transform:translateY(-8px);
    box-shadow:0 15px 35px rgba(0,0,0,.08);
}

.mh-condition-card i{
    width:80px;
    height:80px;
    line-height:80px;
    border-radius:50%;
    background:#e0f2fe;
    color:#0284c7;
    font-size:30px;
    margin-bottom:20px;
}

.mh-condition-card h4{
    font-size:20px;
    font-weight:700;
    margin-bottom:12px;
    color:#0f172a;
}

.mh-condition-card p{
    color:#64748b;
    margin:0;
}

/* ===== WARNING SIGNS SECTION ===== */
.mh-warning-signs{
    background:#fff;
}

.mh-warning-card{
    background:#f8fafc;
    border-radius:25px;
    padding:40px;
    height:100%;
    transition:.3s;
}

.mh-warning-card:hover{
    transform:translateY(-5px);
}

.mh-warning-icon{
    width:80px;
    height:80px;
    line-height:80px;
    text-align:center;
    border-radius:50%;
    margin-bottom:25px;
}

.urgent .mh-warning-icon{
    background:#fee2e2;
    color:#dc2626;
}

.appointment .mh-warning-icon{
    background:#dbeafe;
    color:#2563eb;
}

.mh-warning-icon i{
    font-size:30px;
}

.mh-warning-card h4{
    font-size:24px;
    font-weight:700;
    margin-bottom:20px;
    color:#0f172a;
}

.mh-warning-card ul{
    list-style:none;
    padding:0;
    margin:0;
}

.mh-warning-card ul li{
    position:relative;
    padding-left:28px;
    margin-bottom:15px;
    color:#475569;
}

.mh-warning-card ul li::before{
    content:"✓";
    position:absolute;
    left:0;
    top:0;
    color:#0284c7;
    font-weight:700;
}

/* ===== HEALTH TIPS SECTION ===== */
.mh-health-tips{
    background:#f8fafc;
}

.mh-tip-card{
    background:#fff;
    padding:35px;
    border-radius:24px;
    text-align:center;
    height:100%;
    transition:.3s;
    box-shadow:0 10px 30px rgba(0,0,0,.05);
}

.mh-tip-card:hover{
    transform:translateY(-8px);
}

.mh-tip-card i{
    width:80px;
    height:80px;
    line-height:80px;
    border-radius:50%;
    background:#e0f2fe;
    color:#0284c7;
    font-size:30px;
    margin-bottom:20px;
}

.mh-tip-card h4{
    font-size:22px;
    font-weight:700;
    margin-bottom:15px;
    color:#0f172a;
}

.mh-tip-card p{
    color:#64748b;
    margin:0;
    line-height:1.7;
}

/* ===== CTA SECTION ===== */
.wh-cta-section{
    background:#0d4a8b;
    position:relative;
}

.wh-section-padding{
    padding:80px 0;
}

.wh-cta-wrapper{
    background:linear-gradient(135deg,#0d4a8b,#1b6bc1);
    padding:50px;
    border-radius:20px;
    color:#fff;
    box-shadow:0 10px 30px rgba(0,0,0,0.15);
}

.wh-cta-wrapper h2{
    font-size:42px;
    font-weight:700;
    margin-bottom:15px;
    color:#fff;
}

.wh-cta-wrapper p{
    font-size:18px;
    line-height:1.7;
    margin-bottom:0;
    color:rgba(255,255,255,0.9);
}

.btn-white-custom{
    display:inline-block;
    background:#fff;
    color:#0d4a8b;
    padding:14px 32px;
    border-radius:50px;
    text-decoration:none;
    font-weight:600;
    transition:all .3s ease;
}

.btn-white-custom:hover{
    background:#f5f5f5;
    color:#0d4a8b;
    transform:translateY(-3px);
}

.btn-outline-white{
    display:inline-block;
    border:2px solid #fff;
    color:#fff;
    padding:12px 30px;
    border-radius:50px;
    text-decoration:none;
    font-weight:600;
    transition:all .3s ease;
}

.btn-outline-white:hover{
    background:#fff;
    color:#0d4a8b;
}

.ms-2{
    margin-left:10px;
}

.btn-outline-white i{
    margin-right:8px;
}

@media(max-width:991px){
    .wh-cta-wrapper{
        padding:35px 25px;
        text-align:center;
    }

    .wh-cta-wrapper h2{
        font-size:32px;
    }

    .wh-cta-wrapper p{
        margin-bottom:25px;
    }

    .text-lg-end{
        text-align:center !important;
    }

    .btn-white-custom,
    .btn-outline-white{
        display:block;
        width:100%;
        margin:10px 0;
    }

    .ms-2{
        margin-left:0;
    }
}

/* ===== RESPONSIVE DESIGN ===== */

/* Tablet (992px and below) */
@media (max-width: 992px) {
    /* Hero */
    .mh-content {
        text-align: center;
        padding: 80px 0 40px;
    }
    
    .mh-content h1 {
        font-size: 42px;
    }
    
    .mh-stats {
        gap: 25px;
        justify-content: center;
    }
    
    .mh-image {
        margin-bottom: 50px;
    }
    
    .mh-btns {
        justify-content: center;
    }
    
    /* Section titles */
    .mh-section-title {
        font-size: 32px;
    }
    
    /* Services */
    .mh-service-img {
        height: 200px;
    }
    
    .mh-service-content {
        padding: 25px 20px;
    }
    
    .mh-service-card i {
        margin-top: -25px;
    }
    
    /* Conditions */
    .mh-condition-card {
        padding: 25px;
    }
    
    .mh-condition-card i {
        width: 65px;
        height: 65px;
        line-height: 65px;
        font-size: 24px;
    }
    
    /* Warning */
    .mh-warning-card {
        padding: 30px 25px;
    }
    
    .mh-warning-card h4 {
        font-size: 20px;
    }
    
    .mh-warning-icon {
        width: 65px;
        height: 65px;
        line-height: 65px;
    }
    
    /* Tips */
    .mh-tip-card {
        padding: 30px 20px;
    }
    
    .mh-tip-card i {
        width: 70px;
        height: 70px;
        line-height: 70px;
        font-size: 26px;
    }
    
    /* CTA */
    .mh-cta-wrapper h2 {
        font-size: 1.6rem;
    }
}

/* Mobile (768px and below) */
@media (max-width: 768px) {
    /* Padding */
    .py-100 {
        padding: 60px 0;
    }
    
    /* Hero */
    .mh-content h1 {
        font-size: 32px;
    }
    
    .mh-content p {
        font-size: 16px;
    }
    
    .mh-stats {
        flex-direction: column;
        gap: 20px;
    }
    
    .mh-stats h3 {
        font-size: 28px;
    }
    
    .mh-btns {
        justify-content: center;
        flex-direction: column;
        align-items: center;
    }
    
    .btn-primary-custom,
    .btn-outline-custom {
        padding: 12px 28px;
        text-align: center;
    }
    
    /* Section titles */
    .mh-section-title {
        font-size: 26px;
    }
    
    .mh-section-badge {
        font-size: 12px;
        padding: 6px 14px;
    }
    
    /* Services */
    .mh-service-img {
        height: 180px;
    }
    
    .mh-service-content {
        padding: 25px 20px;
    }
    
    .mh-service-card i {
        width: 55px;
        height: 55px;
        font-size: 1.5rem;
        margin-top: -20px;
    }
    
    .mh-service-card h4 {
        font-size: 1.2rem;
    }
    
    /* Conditions */
    .mh-condition-card {
        padding: 20px;
    }
    
    .mh-condition-card i {
        width: 60px;
        height: 60px;
        line-height: 60px;
        font-size: 22px;
        margin-bottom: 15px;
    }
    
    .mh-condition-card h4 {
        font-size: 18px;
    }
    
    /* Warning */
    .mh-warning-card {
        padding: 25px 20px;
    }
    
    .mh-warning-card h4 {
        font-size: 18px;
    }
    
    .mh-warning-icon {
        width: 65px;
        height: 65px;
        line-height: 65px;
        margin-bottom: 20px;
    }
    
    .mh-warning-icon i {
        font-size: 24px;
    }
    
    /* Tips */
    .mh-tip-card {
        padding: 25px 20px;
    }
    
    .mh-tip-card i {
        width: 65px;
        height: 65px;
        line-height: 65px;
        font-size: 24px;
        margin-bottom: 15px;
    }
    
    .mh-tip-card h4 {
        font-size: 18px;
    }
    
    /* CTA */
    .mh-cta-wrapper {
        padding: 30px 20px;
    }
    
    .mh-cta-wrapper h2 {
        font-size: 1.4rem;
    }
    
    .mh-cta-wrapper p {
        font-size: 1rem;
    }
}

/* Small Mobile (576px and below) */
@media (max-width: 576px) {
    /* Hero */
    .mh-content h1 {
        font-size: 28px;
    }
    
    .mh-badge {
        font-size: 12px;
        padding: 8px 14px;
    }
    
    /* Services */
    .mh-service-img {
        height: 160px;
    }
    
    .mh-service-card i {
        width: 50px;
        height: 50px;
        font-size: 1.3rem;
        margin-top: -18px;
    }
    
    .mh-service-card h4 {
        font-size: 1.1rem;
    }
    
    .mh-service-content {
        padding: 20px 15px;
    }
    
    /* Conditions */
    .mh-condition-card i {
        width: 55px;
        height: 55px;
        line-height: 55px;
        font-size: 20px;
    }
    
    .mh-condition-card h4 {
        font-size: 16px;
    }
    
    /* Warning */
    .mh-warning-card {
        padding: 20px 15px;
    }
    
    .mh-warning-card h4 {
        font-size: 16px;
    }
    
    .mh-warning-icon {
        width: 55px;
        height: 55px;
        line-height: 55px;
    }
    
    .mh-warning-icon i {
        font-size: 20px;
    }
    
    /* Tips */
    .mh-tip-card {
        padding: 20px 15px;
    }
    
    .mh-tip-card i {
        width: 60px;
        height: 60px;
        line-height: 60px;
        font-size: 22px;
    }
    
    .mh-tip-card h4 {
        font-size: 16px;
    }
    
    /* CTA */
    .mh-cta-wrapper h2 {
        font-size: 1.2rem;
    }
}